Phytoplankton Facts Marine phytoplankton are one-cell plants that are too small to be seen individually without the aid of a microscope. These amazing plants contain more than 50 nutrients vital for a healthy body. Some of these nutrients are: Vitamin C Vitamin E B-complex Antioxidants (glutathione) Minerals (calcium, cobalt, boron and copper) Enzymes Co-enzymes Often called superfood, they produce oxygen efficiently, and it absorbs into human cells quickly when prepared correctly. Incredible Phytoplankton Facts Microscopic marine phytoplankton plants live in the surface layer of lakes, oceans or other water because they get energy through photosynthesis and need the light available [...]